I was in college the first time I drifted awake to find that I couldn’t move. I saw my roommates walking in and out of my room, turning on the TV, flickering the lights. They were shouting at me to get up, but my body felt like it was held down. There was no communicating with it. I wanted to shout back, but I couldn't. I wasn’t able to speak.
Read MoreWe Don't Know How to Love Our Bodies
In the United States, 20 million women and 10 million men suffer from a clinically significant eating disorder at some time in their life--a statistic that isn’t inclusive of people who struggle with disordered eating habits that can’t be "clinically diagnosed." A struggle I would venture most individuals have in our bourgeois society where food is abundant and thin-privilege is a daily reality.
Read MoreA Summer of Insecurities & an Artist's Fear of Talentlessness
Mistakes can be scary, heartbreaking, and valuable. I chose to write my screenplay. Not because I don’t believe in my mentors, but because I am trying to believe in myself. I don’t want my fear of making "bad art" to prevent me from supporting my ambitions. Even if my ambitions are ridiculous.
Read MoreI Should Tell You
BY ERIN KHAR
This piece is part of the Relationship Issue. Read more here.
I met him on a Thursday. Or was it a Wednesday? It might have been my birthday. Maybe it was someone else’s. Those sorts of details, the ones I usually remember, are all unimportant. We met. And I knew he liked me. And I didn’t like him. That might be a lie. I might have liked him. That’s unimportant now.
If I were to tell you the truth, I would tell you that I met him in Paris, on my 21st, no 22nd birthday. But, I will tell you that I don’t remember because you don’t really want the details. You want to believe that no one existed before you. You want to believe that no one, especially not him, has known the mole just below my left breast, or watched me sleep, always on the right side of the bed, with 2 pillows please, and I can’t sleep naked, I have to wear underwear because I have an irrational fear of something crawling up inside me, up between my legs when I sleep. If I were to tell you the truth, I would tell you that he knows those things about me. And that truth would burn you and you would take the fire and throw it at me.
So, I say he didn’t matter. I don’t tell you about the snowball fight on the banks of the Seine, on a magical February night. The streetlights made the snow gold, and we slid down gilded patches of ice into each other’s arms and made confessions and declarations, as kids passing by doused us with powder, because it was Mardi Gras. Did I mention that? No, of course not.
Instead of telling you that I loved him grandly and absolutely and savagely, I tell you that he meant nothing. And then I remain silent. I imagine that this is better for me, to be loved excessively by a man I feel nothing for. I shouldn’t say that and I won’t, but I care for you, and despise you a little too, for loving me, for knowing that you will lose me, for trying to mute that sharpness left behind in the heart he shattered.
We sit across a table, a table marked by an ocean of time and other love, bolder love, but to you it is just a table. And you take my hand, to get my attention. Your hand is bigger than mine. Your hand is older than mine. Your hand loves more than mine. I focus on the table, the grain of the wood, the grooves, what made them, where the wood has traveled. Your hand over mine, I touch the table and try to recall where I am and who I’ve become. I say my lines, the words you want to hear. The words seem to come from someone else’s mouth. A waitress appears, and you are distracted, and I release my hand from yours.
You order dessert and I think about lying in bed under a heap of duvet, naked, with the man who broke me. It was far too cold to go outside, and we were starving. Starved from hours, maybe days, of learning the contours of every inch of our intertwined bodies. Chestnut cream and creme fraiche in a bowl, a big white ceramic bowl, swirled together, and a sprig of mint, and spoon feeding, and bliss. I had never been happier and I left the bowl on the floor next to the bed, which I would never do now. Now, I would take it to the kitchen and wash it. Then, go to the bathroom, turn on the light, and look at a stranger’s face staring back at me in the mirror.
You’re asking me something? It shocks me a little, forces me to come back to the table and the hand and the waitress and the dessert. What am I thinking about? I should tell you that I let him in. I should tell you I wrote him long-winded love letters, exposing all parts of me. I should tell you that I waited for him to make up his mind. Did I forget to mention that he had a girlfriend when I met him? Well, he did, and I waited, and he chose me, and I was a fool.
But, I don’t. I tell you about a story I read about bailarinas, taxi dancers, like in Sweet Charity, but in Queens. They’re mostly Dominican, paid $2 per dance. And, sometimes they get paid $40 to sit there for an hour and make small talk like they are on a date, or $500 for the night, and some of them prostitute themselves. Some of them have kids. Some of them wait for the men to leave their wives or girlfriends. And all of them are lonely.
I talk too fast and your eyes are kind and your cheekbones high and I study your golden face and I feel guilty. I tell you about Rosa, one of the women in the story, who has been a bailarina for 14 years. She’s waiting for her life to change and she doesn’t know how she got there. And, I don’t know how I got here.
I don’t tell you that I feel like Rosa. He didn’t pay me to dance. He paid for pieces of my heart. He paid for them with scraps of time and lovemaking and promises. I don’t tell you that I feel like Rosa now, that I pretend to be here, participating in a relationship. But, I am there still wandering in bliss and loss and ecstasy and devastation.
I know it’s unfair to you. I am paralyzed. I resent you.
Somewhere between the table and the dessert and the bailarinas and the check, you mention a trip to Paris. We should go to Paris together. You want to see the city through my eyes. I tell you I would love that. I tell you about The Catacombs and Place des Invalides and the many corners I unearthed in that city. This seems to please you and I’m nauseous. The years between now and then do little to protect me. I excuse myself.
There’s a line for the bathroom. A petite perky blonde woman ahead of me strikes up a conversation about how long she’s been waiting. I listen to her complaining and watch us in the mirror on the wall. She is small and light and I am tall and dark. We are both waiting. Rosa is waiting. The man at the table who loves me is waiting.
I waited for the man I loved to make up his mind. He did. He chose me and we left Paris and came to Los Angeles and he began doubting his decision. He should have told me, but he didn’t. I sensed it and the doubt worked like a knife, shaving off flakes of me. Slowly, or quickly, we unraveled from each other and I made him leave, because only having a part of him was far too painful.
The petite perky blonde has finished and it’s my turn. I lock the bathroom door behind me and weep. The wound has festered long but the tears are fresh. I don’t, I can’t allow myself to linger here too long. I remember you, at the table, waiting. I look in another mirror. I don’t know how I got here. But, I know I cannot stay.
I return to you, at the table. Your hair reminds me of wheat and I soften. You take my hand. I should tell you, but I won’t that when he left, I did too. I won’t tell you that he came back and when he came back I had already disintegrated. I was so deeply entrenched in self-destruction that I couldn’t find my way back. I wanted to love him again. I wanted to go back to the midnight walks and the breathless proclamations and all the tiny discoveries that felt so big and the submission to this wave of feeling that I could not contain. I broke his heart too, and left mine there.
I won’t tell you, but I should, that he taught me how to have a broken heart, that he taught me how to surrender, that he taught me how to be humbled by the pain of loss. I came to you broken and I don’t want to love. And, I know that when I leave you will have taught me how to love and that part of loving you is letting go, letting go of you, untethering you from my limp heart, so you can find a less broken heart who can love you back. And you might hate me for this, but I will have enough love to do it anyway.
I take your hand from across the table. I think you already know.
Erin Khar lives, loves, and writes in New York City and sometimes other cities too. She was the recipient of a 2012 Eric Hoffer Editor's Choice Prize for her story, "Last House at the End of the Street," which was published in the Best New Writing 2012 anthology. Her work has appeared many places, including Sliver of Stone, Mr. Beller's Neighborhood, The Manifest-Station, Good Housekeeping, Cosmopolitan, Dr. Oz. The Good Life, and as a regular contributor for Ravishly. She is currently working on her first book, a memoir. When she’s not writing, she’s probably watching Beverly Hills, 90210.
Breaking the Cultural Ties That Bind Us
When I witnessed my cousin get hit by her husband my natural instinct as a young girl was to help her, because isn’t that what you do when someone is in danger? At 12 years old I witnessed a woman get beat by someone who claimed to love her. After that beating I remember Chucho picking Maggie’s limp body off the ground and forcing her upright until she stood on her own. I stood there confused as they walked away together and my family did nothing to stop them. As if getting pummeled in the middle of the street was completely normal.
Read MoreI Went to a Seance as a Skeptic & This Is Why I Left With Shaking Hands
BY LISA MARIE BASILE
I'm not at all religious (I'd call myself an atheist) but as the founding editor of Luna Luna, you might assume I’ve always been a witch, that I’m a believer in the afterlife. That I wouldn’t be secular.
In many ways, I am a secular witch–-I believe in the intangible, quiet universe; to me this mystery is sacred. It doesn’t mean “ghosts” in the way others might think of ghosts, as entities that linger; it means I’m sure there are things we don’t understand. Energies we don’t understand but maybe can tap into. I am very much a witch of nature, of intuition, of the magic in not-knowing, of guided energy. But I can’t say I believe in ghosts.
For one, I believe human beings have a need for things that make us feel good; maybe some even seem irrational (religious figures, spirit guides, crystal, for example). They give us a modicum of perceived control and prevent us from a grief that is too heavy. I don’t know what I believe in terms of their real power (can we ever know for sure?) but I know they hold symbolic power for me.
There is no proof of God (faith is not proof, but it may be magic), no hard evidence of meaningful crystal vibrations, and no way for me to feel as though 'spirit guides' aren't just our desire not to be a fleeting blip on eternity's radar. I'm OK with that. I'm alright with it. I’m also aware I could be wrong. I don’t think it even matters. I think magic is found in the mystery, in the unraveling, in asking questions, in discovering what these things symbolize for us.
I know that the way I interact with these things is through me, and not through an external being--be that God or Goddess or the divine or a some earthly conduit.
To me, this isn't irrational; there is something very pragmatic about the assumption that we are our thoughts.
When I work with crystals or talk to people about magic, I know that we're talking about ourselves putting our own energy (which may be everlasting and thus the closest thing to God) into ritual. That process. That symbol.
At the end of the day, what we largely put into the world is what we get in return. If you're never kind, people probably won't be kind to you. If you don't apply for the job, you won't hear from the employer. (I’m not taking about manifesting abundance here; there’s a difference between being receptive and believing you’re at fault for a lack of prosperity. There are real systemic issues no mindset can change). At its very base, magic, magick or whatever you want to call it, is all intention and self. The belief of internal power. The belief that we can connect.
So while spell-casting may be intriguing because of that perceived control, it's the intention setting process that I'm really buying into. Example: It's not a spell’s candle color, per se, which is an entirely human construction (and wave length), but once again, a symbol of how detailed our intentions really are. The color can help us connect, but it’s not everything.
Back to the matter at hand:
Last night I went to a seance held at the Spiritualist Church of NYC. I'd known that they did seances at one point and completely forgot. Last night I stumbled upon the webpage for the service as I researched for an article. I had to go. Something real compelled me; it literally moved my body. I just moved to Manhattan and changed my job, life and focus in real ways--so many changes in the past 2 months. I'd been feeling off-center, as if I were running on a wheel, lacking foundation, filled with energy and too distracted. I've been emotionally exhausted and traumatized by my new work/life identity to really focus on the inner self. Art suffered. My body paid the price. I gained weight, my joints hurt. I was tired.
So I went, maybe because we all need an answer every now and again.
No matter how strangely-packaged the deliverance. I've been known to spend hours in botanicas; sure enough, there is always an answer. I come home with cascarilla. I come home with rose water. I come home and focus on why I wanted those things, which, in itself, is ritual.
So, I showed up to the seance, which was in a room at the second floor of the church. A beautiful, empty, hollow room with old Victorian wide Windows and hardwood, creaky floors. A church assistant set up a small space heater, we all got into a circle (there were eight of us) and pulled ourselves up to a circular, tiny table with a seance trumpet and three candles. It was anti-climactic and perfect.
Our two mediums, M & S, were lovely. They seemed like average, everyday women; not a kook.
Whether or not that's a fair judgement (I know it's not), I'm going to stick to it. Reason 1: Let's be honest about the kool-aid; people drink it and behave weirdly, and 2: having a relatable medium at such a vulnerable event seems tantamount to one's receptivity. There are a LOT of hoaxes out there preying on people’s grief and losses. Fact. That to me is kooky. (And terrible).
The church was cold, and my hands (which were palm up for guided meditation) were frozen. I kept my coat on, had my hair up, nothing about me said anything about me. I didn't give any personal information. I didn't shake my head yes or no when spoken to.
The truth is, I refused to enter the spirit world in the meditation. Why? If I didn't believe, why? I refused to really connect with my spirit guide. I tried, but my heart was pounding. I got frightened, worried that an entity would come into my body, and cause me to actually, really go crazy. I'd seen enough horror films, and I'm aware of the fine line between schizophrenia and the perceived paranormal. I watched a friend literally lose herself in her efforts to talk to ghosts. She was unhealthily grieving, not connecting. She did not find peace.
It is like going into shadow work. I wasn’t grounded. I was scared. It wouldn’t have been responsible of me.
If you're already weak, or lonely, or emotionally dialed in, what can save you from the slippery slope? I didn't want it to be me. How to tell if you go nuts? How to tell!?
The truth is, I felt capable of pulling in bad energy, and that scared me (but not as much as my tendency toward curiosity). It was much like how I led whole life when I was younger; all go go go, not stopping to check my heartbeat, or how I feel.
It felt like I would have absolutely no anchor in the other-world. And I kept questioning my atheism, which has always been at grandiose odds with my explorative personality and sense of intuitive, or metaphysical, power.
But when M said, "May I pass you a message?" I said yes, of course. She hadn't known a thing about me, couldn't have.
There was talk of feminine energy watching, talk of my needing to get back to my creativity and talk of using my body--my hands, cooking, ceramics, something--to get me grounded. That my body needed it, my art needed it. She said, "You must be some sort of artist? You're just neglecting it."
This isn't subjective. I haven't written poetry, my main medium, in over a year. And I have been plagued with body issues.
She said that the feminine energy was telling me to keep going, to use my body, and to get myself disciplined in my art. She said in five months I'd see results. I just needed to focus my energy into something real so that I could ground myself enough to create. Makes sense.
My atheism or secular self wanted to say this was all subjective, that really any message could be applied to anyone. So, I have no sensible reasoning here, aside from some semblance of secular faith. In energy? Messages that carry weight whether or not they come from the spirit world? I'm not sure.
It would be a lie to say I wasn't deeply moved by the information I received and the way in which it was expressed.
At the end of the night, the medium S came up to me. She didn't want anything. There was no reason to talk further or woo me.
She seemed put off by my energy; she said she felt very anxious standing next to me. She said she couldn't determine exactly why, but she knew I was powerful.
"In fact, I think you're some sort of little witch." (Now I am of course aware that she's aware of the type of people who show up to a seance; a possible predisposition to the occult).
I show her my tattoo, which was buried under three layers of clothing. It said, 'witch,'--more for the representative meaning (women who lived in the face of sexism and patriarchy, women who were in touch with their own power) but also, as time went on, for my uses of spell craft. I use my tattoo to say, “I am not ashamed.” To be strong and unique.
The medium stepped back, regained herself, and then came closer. She was clearly affected. She said to me, while gripping my arm, "You're very powerful. Think about where you'll be in 30 years if you let yourself follow that path. Don't ever think you're not on the journey. You on it right now."
There was more, but that's for me to know. For me to interpret. For me to argue against. For me to consider.
We're all searching for the truth; how could we not? In the darkness of everyday, there needs to be a reason--something innate, something that propels us. No matter what you believe, the answer is already in you. And for me, as a secular witch, magic is only one method: a set of guidelines that help us say, 'I'm serious about my desires.' A designed time and place that allows us to think--really think. It's intention with direction. It's the quiet mind focusing.
If the representation of our desires and fears and hopes is found in a spirit guide, it's a symbol. It's the internal. I don't mind if the spirit isn't real; it's me. I'm real. You're real.
Or maybe I’m all wrong.
At 14, I Became Pregnant And Placed My Baby for Adoption
I was only six months into my freshman year in high school when I got knocked up. I should have been worrying about normal teenage girl shit like drama club or going to the mall to shoplift push‐up bras that didn’t fit. Instead, I was suddenly wondering how I was going to afford diapers since I wasn’t even old enough to get a job at McDonalds. I quickly learned that my family was not normal and I had to grow up fast if I was going to survive. We were poor Irish catholics and this was not the first teen pregnancy scandal in the family, my aunt had my cousin Siobhan when she was sixteen. I thought if she can make it work, so could I.
Read MoreUnderstanding Our Relationship With Haunted Spaces, Abandoned Asylums & Ugly History
It’s an ugly truth, but we enjoy visiting places where people have suffered or where horrible things have happened. There is something about a place with a bad reputation that sucks us in, crowds our imaginations, and almost energizes us. For me, Letchworth was that place.
Read MoreWhat I’ve Learned from Dating Women Who Have Been Raped
In the way you would tense your muscles to hold your bones as the train comes towards you, you tried to keep her inside the devout armor of you. But she had her own. You are just as woman and susceptible, anyway.
Read MoreChallenging the Narrative of OCD As A Rich White Person's Mental Illness
BY PHOEBE RUSCH
I’ve been on my OCD medication for almost six years. Without Luvox, I’d be bombarded by mental images of having sex with you, your parents, my parents, a seventy-five year old lady at the grocery store, pre-school children and some one’s pet dog. Un-medicated, my mind becomes an absurd, pornographic hell. The images cause a sensation of existential dread, like a churning in the gut from drinking too much coffee, not pleasure. Still, the physiological experience of fight or flight is sexual excitement’s twin.
Male participants in a 1974 study rated their female cohorts as more desirable after walking across a rickety rope bridge, misattributing their own shortness of breath and racing heartbeats to attraction. Even without intrusive thoughts and compulsive ruminating, discerning our true feelings can be difficult. OCD seeks absolute certainty, rears up when faced by conundrums like human sexuality; when the two become entangled, as they did in my case, it’s monstrously painful and confusing.
We all have bizarre, disquieting thoughts sometimes. What kind of person has such sick, evil thoughts,we may ask ourselves. If you, like me, have OCD, your mind will begin to imitate an oil derrick, relentlessly mining itself for answers. Instead of dismissing disturbing thoughts, you will become convinced that they reflect the fundamental truth about you. The conviction that you are in fact a sick, evil person will only further lodge whatever mental flotsam you desperately want to wash away. Too terrified and ashamed to ask anyone for help, you will probably, understandably, become suicidal.
When I’m on OCD medication, I don’t feel harassed by my own mind. Even if it’s a bad day, I’m able to laugh at the intrusive thoughts, to recognize them for what they are, which strips away their power. Cognitive behavioral therapy has provided me with excellent training in this regard. Still, without Luvox the volume turns up and my head once more becomes a weird, terrifying place to be. I can’t live that way. It’s not a life, really. If Luvox is the easy way out, I’m happy taking it. If I’m a pill-popper, so be it. No amount of ruminative talk therapy is going to calm my hyperactive amygdala; analyzing someone’s childhood won’t cure their diabetes.
Even as Americans turn to SSRIs at unprecedented rates (the CDC estimates that antidepressant prescription increased 400% between 1988 and 2008), this supposed “quick fix” remains stigmatized, suggesting a level of cultural shame. New York Times columnist Diana Spechler has chronicled “breaking up” with her anxiety medication, citing concerns about the pharmaceutical industry and long-term side-effects. In her XOJane essay It’s Fine If Other People Want to Come Off Their Psychiatric Drugs, But I Am Never, Ever Quitting My Meds, LGBT mental health advocate Teresa Theophano argues that while she respects Spechler’s decision, natural remedies don’t work for everyone and reinforcing the idea that mental illness can be overcome by strength of will is dangerous.
In my case the biomedical model really does fit. Aside from my OCD, I’ve led a fairly charmed life. I used to feel embarrassed for fitting the stereotype of someone on SSRIs: white, navel-gazing, suburbanite. With no real problems, the privileged invent problems or Americans have taken to medicating away their problems instead of facing them head on: these narratives trivialize pain, shaming those lucky enough to be able to afford the thing that might very well keep them alive. They also pivot on the assumption that anxiety disorders and depression are a form of pain only rich white Westerners experience.
The converse of the myth that mental illness is a first world luxury, invented out of the boredom of lacking nothing, is the myth that poor people, especially poor people of color in non-Western countries, are simple and happy, facilitating the revelations of voluntourists: I learned so much from the way they’re able to be so joyful, even though they have nothing! Or, as is often said of Haiti, a country ravaged by natural disaster, political corruption and foreign intervention, I’m amazed by their resilience in the face of so much suffering. This supposed compliment dehumanizes Haitians, denying them vulnerability, conflating survival with an infinite capacity to endure pain.
The same line of thinking that shames privileged people suffering from mental illness renders marginalized sufferers invisible. Articles that treat the subject of mental health outside the U.S. and Western Europe tend to focus on the lingering trauma of war and natural disaster, the daily grind of poverty, but not less sensational issues like familial strife, domestic abuse or chemical imbalance that people may also lack the framework to talk about. When I shared my story with a college friend from Madagascar, he told me that if I was Malagasy my family would probably take me to an exorcist.
Conventional wisdom holds that OCD is a first-world malady, a product of Western individualism and atomization; searching for studies on OCD in the non-Western world turns up very little. But I’m willing to bet that this vacuum is due to scarce resources and cultural taboos which prevent self-reporting. The human mind is not somehow stranger and more complex, more prone to malady, in some parts of the world or in some demographics than others.
My (excellent, effective) OCD therapy cost $125 per session after insurance. The specialist I consulted also offered group therapy sessions for those who couldn’t afford to see her individually. Several participants were black and from the South side of Chicago, where racist federal housing policy denied people of color the ability to build equity for the next generation.
While these group members knew that they had OCD, that they weren’t really going to burn down their house or get AIDs from a public restroom, didn’t actually want to push people off train platforms or molest their daughter or stab their husband with a butcher knife, that didn’t stop their obsessions or help them resist the momentary comfort of giving into the compulsions that soothed their fears, routines so exhaustively time-consuming it often became impossible to hold down a job. Imagine checking, for hours at an end, to make absolutely sure you haven’t run over anyone with your car or poisoned your aging mother’s food. Then add to that the stress of dealing with institutionalized racism, which increases one’s chances of hypertension, compromises the immune system and can cause ulcers.
Unfortunately, Luvox, which allowed me to stop running on the endless hamster wheel in my mind and begin functioning, can cost hundreds of dollars per bottle without decent insurance. Instead of perpetuating narratives which frame mental illness as privileged white self-indulgence--narratives premised on an understanding of mental illness as a purely social phenomena rather than a biological one--we should fight for everyone’s access to psycho-pharmaceuticals. Instead of simply dismissing pharmaceutical companies as evil, we should demand transparency and equitable pricing, not only in America but across the globe.
Taking medication for psychological ailments is not a weakness or a character flaw. No one should be judged for being proactive about their health.
I Treat My Dates As My Therapist
For every twenty-something girl who has had to shoo away stray cats as they purred for a new home, dating apps are a familiar territory. We have the catch phrases locked and loaded. The cute pics that escalate from adorable to "WHOA who’s that hottie." We all know crafting the perfect profile is the real life "Game of Thrones"—either you win or you die. Of course, dying here is missing out on the one, and suddenly adopting 10 hairless cats while watching a Lifetime movie marathon. Why hairless? Well you tried the regular, but, honey, your allergies.
Read MoreThis Is What I've Learned About Myself After My Marriage Ended
When I was in seventh grade, my best friend broke up with me. We had not been romantically involved, but that made it all the more painful. Wanting to make out with someone else, see your school jacket on a new back, slow dance with someone else to Warrant at the rec center dance...I could understand all of those things. My best friend deciding that she no longer wanted to be my best friend, that she was on the lookout for a new, better best friend, well...that baffled me entirely.
Read MoreWhen A Broken Child Can Still Become A Whole Adult
It was raining and I was sitting in the backseat of my mother’s grey Buick, watching the water cascade down the window like someone else’s sorrow splayed for me to notice. Already, I understood isolation and the pain that comes with not belonging, and the understanding that comes when others see you as a monster, a thing, a weirdness in the world. I was five-years-old, waiting for my sister to rush into our car excitedly from school. I begrudgingly went to nursery school, crying every morning. If you asked me why I feared other children so much, I could not tell you. I still cannot.
Read MoreI'm in a Polyamorous Relationship. This Is What It's Like
When I started dating my partner, we were both dating other people. And no, we weren’t cheating. We were, and still are, polyamorous.
When I Was a Child and a Foreigner, I Met a Girl
When you’re six, new to a country, morphed into this thing called “foreigner,” you don’t know what culture is, just that everything you do is wrong and everything that was once so easy and comfortable only brings pain and embarrassment. At birth, culture is family (mine was one of indulgent love). Then you’re uprooted and there’s the schoolyard, of teachers who mostly don’t care, of children who have no skills at compassion—they’re trying so hard themselves, to understand, to fit in. In school—that’s when I begin to fall more and more into an anxious state of observation.
Read More